Coaching

Psychological counseling is a flexible instrument for short term intervention. It can help to prevent excessive demands in your current life and can give support to make the right and self-evident decisions from your point of view. To do this with the assistance of a professional enables you to have a different perspective on what would appear to be an insurmountable problem. Problematic situations will be outlined clearly. Alternative actions will be worked out together. As a result, you will become aware of your own resources and abilities that you can draw upon in the future in similar circumstances.

Situations in which psychological counseling may be useful are e.g.

- Important decisions in life
- Help in life crises
- Dealing with illnesses and deaths in your immediate environment
- Help with transitions into new phases of life
- Problems or challenges in the workplace
- The search for a new job
- Relationship problems
- The search for a new partner in life
- Problems with raising children
- Stress in the family
- Mental stress in old age

I would like to council you in difficult situations, before the stressor becomes too big and affects the balance between your mind and body. Thus, you prevent mental overload and subsequent psychosomatic illness or disease. Prevention is always the best therapy. I am convinced that you too have a wealth of resources and potential to master every problem successfully. Often, only a few sessions are required.

Make yourself a priority in your life and benefit from psychological counseling!